Well I’m at it again, I stopped again during my morning walk for a cup of Starbucks coffee, I’m ‘joe’ing again. Whether this will become a regular stop of mine, part of my routine, is yet to be seen. I can say it’s a nice break but at $3 bucks a pop for a grande …
For some time now I’ve been maintaining a daily journal, mostly of just this’n that with no real topics or orientation. I’ve done it for a couple reasons, originally because my therapist suggested I do it to keep a record of how I feel on any given day and can then see improvement or changes …
In light of my previous post I thoughts perhaps morning may work for posts, I do write in my journal at work but this may also work.

