“Am I afraid to die?” my wife asks me over lunch the other day. Not your typical table-side conversation topic, but timely nonetheless. And the question didn’t come out of the blue, but rather as an extension of an ongoing conversation on my mental state and well being. I have been mentioning to her that I’ve been …
I’m stressed again this morning, brought on by having to play the moderator in family issues, and still keyed up over having to do performance reviews on my staff. I am not cut out for the supervision role, I don’t feel like I am anyway. Mindfulness, or my use of it, would lead me to …
I did journal this morning, the paper version, but I need to keep this up, the posting into the blog I mean. It’s the only way to progress this medium. I find myself anxious this morning, the events of yesterday seem to be weighing on my mind. What started this I think was that I …