Tag Archives: Anxiety

The Big “C” Caffeine

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I’m getting anxious again, it’s not overwhelming but uncomfortable nonetheless.  It’s manageable.  At worst it’s quite a disconcerting feeling, and for those that have real anxiety attacks I can imagine it must be a horrible experience. Mine is more a result, or contributed by, the big “C”.  That would be Coffee with too much Caffeine. I’ve …

Anxious again

I’m stressed again this morning, brought on by having to play the moderator in family issues, and still keyed up over having to do performance reviews on my staff.  I am not cut out for the supervision role, I don’t feel like I am anyway.  Mindfulness, or my use of it, would lead me to …

Anxious today

I did journal this morning, the paper version, but I need to keep this up, the posting into the blog I mean. It’s the only way to progress this medium. I find myself anxious this morning, the events of yesterday seem to be weighing on my mind.  What started this I think was that I …