In my previous post I was giving a bit of an update on how I see things have gone for me lately, how I’m feeling better and generally less angry and frustrated. I think I’m coming out of this tunnel called Depression. I believe I can see a light at the end of the tunnel, …
I’ve been feeling pretty good lately, not at all angry and as unhappy as I was before. My depression, if that what it is, seems to have diminished or become depressed itself. I was never 100% sure it was depression but as I understand there is a broad spectrum of symptoms and I had a …
It has been a hard couple of weeks, probably more like 6 or so when I think about it. I’ve been sliding back into that dark place, that psychological arena I was in closer to the beginning of the year, the place where there is little optimism, where dark moods prevail and it seems like life itself is …
The last number of days have been pulling me down. Many issues with my father’s care are demanding time and energy, energy I want to expend toward my own mental health. I chose the word “want” because that’s the choice I feel is warranted. I “want” to be there for my Dad too, but it’s …
√ I feel pretty good today, better than yesterday for sure. For whatever reason when I awoke yesterday morning I felt angry again. It was sort of an underlying anger, not a “punch the wall” anger, but a strong enough emotion that it was noticable that early in my day. It’s hard to say why …