Something happened to me this morning that doesn’t happen very often, a co-worker asked me “How are you doing”, and without thinking I answered “Pretty Good”. Man oh man, where did that come from? Does that mean I’m feeling better?
One of the books I’m currently reading, in this case an ebook, talked a bit about a psychiatrist and psychologist named Kazimierz Dabrowski‘s and his Theory of Positive Disintegration, (TPD) so I looked it up. Interesting stuff, have a look if you haven’t heard/seen any of his stuff. Basically he says we need to break down our old ways of doing things before we can rebuild, in this case our internal ways of thinking about something, or our conditioning. Very loose description but you get the idea. Kinda cool chit.