I’m meeting with G in a few minutes, I’ll have to book some more appointments.
I’m wondering if these can or will continue for much longer, how will I know when I am to be done?

I do think I’ve made progress, for me to articulate the ways would be the challenging part. As I say in my journal (paper) I feel more “even”, less manic. Every time I use that word, manic, I cringe inside. It’s not the best word but at the same time it is.

I certainly still have improvements to make, my procrastination is one, indecision another. Neither is probably within the realm of the “depression” spectrum and likely shouldn’t be approached with G.

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