Little Progress

I have been writing but my thoughts have been put into the uncategorized page, I haven’t found anything noteworthy to jot about for this blog, relating to my “condition” that is. We had a fire last night and James, Leah and Kyra came over.  We are camping as I mentioned in the other blog.  I’d …

Camping Day 3

Sitting by the fire is nice way to spend the afternoon, a cold beer at hand and a good book at the ready.  I’ve been feeling pretty good and other than the discomfort in my lower back I have little to complain of. Tonight is to be a dinner of friends and family, a precursor …

Camping Day 2

Well it’s now past midday, dawning on evening and my temper is rising, along with my level of stress.  We looked at trucks today, trying to get an idea of the appropriate model and year.  That was all and good, however after a visit to Costco I was ready for some time off my feet.  My …

Visit to Kelowna

I missed again, a bad habit I need to avoid.  It’s been a busy couple days and where that is not an excuse it provides me with an out.  I have either been preparing to travel to Kelowna, en route to, or realizing the effort of the last number of days. We have been planning this trip for …

Missed day

Well I missed another post. That is not a good trend to get into. Stressful day today as have been the last few. I’ve been dwelling on my having to complete the performance reviews on my staff. In the end it was not a big deal but the build up to it was wearing me …

In a Funk

I realize ups and downs are normal, I was feeling much more “up” before I think.  I want to drink, not a lot, but drink nonetheless.  Is it bad for me?  Well of course it’s bad, but is it really bad?  Is it an outlet to disengage from what’s going on around me.  I so …

Anxious again

I’m stressed again this morning, brought on by having to play the moderator in family issues, and still keyed up over having to do performance reviews on my staff.  I am not cut out for the supervision role, I don’t feel like I am anyway.  Mindfulness, or my use of it, would lead me to …